Every woman wants to have an attractive appearance. However, without a well-groomed facial skin, this is almost impossible to achieve. In order to heal the skin and slow down the aging process, it is necessary to carry out regular care. Such measures accelerate the regeneration of cellular structures, prevent the appearance of wrinkles, and also eliminate defects that have already appeared.
You can only achieve the desired effect with regular care. This includes cleansing care, daily care and, of course, effective anti-aging masks. Some expert recommendations say masks should be started from age 25, in others - from age 20. Previously, you should not overload the skin, because the aging process has not yet started.
Why the skin ages
After 25 years, the first wrinkles appear mainly due to the active movement of the muscles of the face. These first wrinkles are called facial expressions and usually appear in the nasolabial region, near the eyes. Mature skin gradually begins to lose elasticity, and by the age of 35 you may notice signs of sagging chin and cheeks, deepening of wrinkles on the forehead and under the eyes.
Aging of the skin is caused by a decrease in the level of collagen production by the body. Its deficiency can be filled with salon procedures, nutritional correction, anti-aging masks at home.
Discolored skin needs active hydration, vitaminization and intensive care. Homemade masks made from natural ingredients will meet all of your skin's needs at all times.
What are wrinkles
Cosmetologists identify several types of wrinkles, the appearance of which occurs for a number of reasons:
- Superficial - formed in the top layer of the skin, can appear after 30 years, and even much earlier. Their appearance is provoked not by internal processes in the body, but by external aggressive atmospheric influences: increased doses of ultraviolet radiation, dry air, hard water. These factors, together with insufficient care, can lead to skin shrinkage. Such wrinkles look like a fine mesh, most often appear under the eyes, on the temples.
- Moderate - These wrinkles are age-related and develop in the middle layer of the skin. Cosmetologists believe that their formation is mainly due to insufficient skin care, as the mimic superficial wrinkles deepen over time. Moderately deep wrinkles appear after 40 years of age, when the number of collagen fibers decreases, they begin to change their structure, and the elasticity of the skin decreases.
- Deep - these wrinkles are a persistent deformation of the skin that affects all layers and reaches fatty tissue. They usually occur after 50 years. Wrinkles in areas of greater mimic activity are characterized by greater depth. Many cosmetologists believe that the presence and number of deep wrinkles is due to genetic factors.
In order to rejuvenate the skin and not to damage it, it is necessary to select cosmetic products according to age. Rejuvenating masks will help saturate the skin with all the necessary elements and cope with age-related changes. For example, formulations effective at 20 years will not show a positive dynamic after 60 years. The same scheme works in reverse order: aggressive anti-aging techniques should not be applied to skin capable of retaining its elasticity.
How to rejuvenate your skin
How to preserve the youthfulness of the skin is a question that interests all women, without exception. To make this dream come true, you need to follow a number of simple rules:
- start each new day with a deep wash, after the procedures with water it is advisable not to dry your face with a towel;
- in the arsenal of any woman should be present anti-aging creams day and night;
- gymnastics for the face is the best assistant in maintaining the elasticity of the face, do not spend 10-15 minutes a day on it;
- Perform masks and peels at least twice a week.
Among a large number of the best recipes for beauty and youth, you can draw inspiration from the experience of our mothers and grandmothers. Test on yourself the best proven folk recipes. High-quality, factory-made (subject to good natural composition) and homemade peels, creams, anti-aging masks give excellent results with regular use. You will get rid of old wrinkles and prevent new ones from appearing.
Strengthening the face is one of the safest and most readily available ways to prolong the youthfulness of the skin. This facial exercise has no contraindications. It will allow you to get rid of mimic wrinkles, remove a double chin and increase the overall turgor of the skin.
Mask products
Homemade rejuvenating masks are essential for firming, softening and whitening the skin. In addition, they saturate it with shock doses of vitamins and minerals. The active substances are found in vegetables, fruits, dairy products. When you apply a natural mask, you will feel an instant effect.
You can make a homemade mask using:
- vegetable and fruit pulp;
- herbs;
- cereals;
- honey.
These products have a very rich vitamin composition and are able to start the process of tissue regeneration. Using the most effective natural face masks, you can look at least 10 years younger at any age.
Masks for all skin types
Recipe for a rejuvenating face mask with coffee or cocoa. These ingredients have a strong tonic effect, relieve puffiness. The scrubs by their content allow to clean the skin gently and effectively, to eliminate dead cells. To cook you will need:
- 2 tablespoons of ground coffee or cocoa;
- 6 tablespoons of any fermented dairy product without chemical additives;
- a little honey can be added to give an antibacterial effect.
The mixture for dehydrated skin can be enriched with olive, almond, coconut oils. In a ceramic container, mix coffee and fermented milk product, beat the mass, add honey. Apply the composition to your face and wait for it to dry.
To weaken the tightening effect, apply a towel moistened with warm water to your face, remove the rest of the composition.
Oatmeal and yogurt mask. This mixture is for rejuvenation. It effectively fights wrinkles, inflammation. After the mask, your face will shine. To prepare it, prepare:
- a tablespoon of oatmeal;
- a tablespoon of yogurt without chemical additives;
- fruit juice;
- a little honey.
Grind the oatmeal into flour and cover with yogurt. Let sit for half an hour to swell. Then add honey and fruit juice to the composition. Apply an anti-aging mask for 10 minutes. During this time, the composition can dry a little so that it washes off easily, lightly wet your face with water until the hard lumps dissolve, then wash off in the usual way.
Oatmeal mask. Such a mask will help to cope with the problems of mature skin. From the first application, you will see how the fine wrinkles are smoothed, the skin has acquired a healthy color. To prepare it, stock up on the following foods:
- a tablespoon of oatmeal, ground into flour;
- a teaspoon of lemon juice;
- 2 teaspoons of milk.
Heat the milk and add the rest of the ingredients. Be careful, the milk should not be hot, keep it slightly above body temperature. After mixing the composition well, apply it to the skin. In addition, this mask can also be applied to the neck and décolleté area.
Soda scrub. Soda is renowned for its exfoliating and cleansing properties. Just one rejuvenating face mask will give incredible effect in removing peeling, fine wrinkles and rashes. To prepare this miracle cure, take the following foods:
- 2 tablespoons of baking soda;
- 1 teaspoon of water.
Combine the ingredients and stir until you get a paste. Apply to the areas to be cleaned, massage with your fingertips.
Rules for using masks at home
The benefits of homemade skin masks are obvious. In addition, they have many other advantages:
- lack of chemicals;
- affordable price;
- quick cooking;
- the right ingredients are always at hand;
- high efficiency.
Effective face masks - rejuvenating and regenerating - are suitable even for people with allergic reactions. Having chosen a neutral composition, you will bring exceptional benefits to your skin. The availability of all the ingredients allows them to be mixed and used at any time.
You can use not only the specified products. Making homemade masks involves a real leap of the imagination. All oils, honey, fresh herbs, berries are suitable for cooking. Knowing the effect on the skin of each product, you will realize a mask according to your skin type.
The masks are applied to clean skin. Avoid the area under the eyes and around the lips, these areas require extremely gentle and moisturizing products. It is necessary to wash off the composition after 15-20 minutes of exposure and only with lukewarm water. After the mask, you can use your usual moisturizer.
If your skin is prone to allergies, test the mask. To do this, drop the mixture on the wrist area and let sit for 10 to 15 minutes. If during this time no adverse reactions have occurred on the skin, it is safe to use a face mask.
Remember that the effect will be different, recipes for anti-aging masks should be selected only individually. If you've heard of an amazing mask that promises instant effect, there's no guarantee that it will work for you. By trying, you can find the "golden mask" that will help you stay young for years to come.